Book Review: November 2011

While this month's read was a break from my norm, I feel it is worthy to share. The book was The Gift of Fear by Gavin de Becker. I sort of wish I had read this book earlier in my life, but am thankful that my friend Renee passed it along when she did. The book focuses on recognizing real fear - listening to your intuition. And like with most self defense courses, it's about being aware. Fear can be a gift, as it warns us when we find ourselves in a dangerous situation. I definitely recommend this book if you're working on self-awareness and self-protection.